Do I Need a Gym?

If you're looking for a program to help you and are short on time and equipment, check out the 21-Day Express Shape Up Program. Basically all you'll need is some light weights, a stability ball, and a medicine ball. Follow the program and it'll help you get results without having to spend hours in the gym!

Source: http://www.articlesbase.com/outdoor-sports-articles/do-i-need-a-gym-5107873.html

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